The Power of Habit: Why We Do What We do in Life and Business

The Power of Habit: Why We Do What We do in Life and Business

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With a new Afterword by the author

 

In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement,… (mehr)

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I thought this book provided some amazing insight on how good habits or bad habits can be created, refined, and extended.

We can change habits, Duhigg writes, but it takes desire and effort, and the bad habits are simply “overwritten,” not eliminated. Let’s keep the good habits, though — like reading the Sunday paper


Buchdetails  


Verlag: Random House (28. Februar 2012)

Format: EPUB

Dateigröße: 2,7 MB

Schutz: DRM

Sprache: Englisch


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