The Digital Diet: The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your Life

The Digital Diet: The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your Life

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We all know someone who needs a digital diet.

 

Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes.

 

Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life.… (mehr)


Buchdetails  


Verlag: Harmony ( 3. Mai 2011)

Format: EPUB

Dateigröße: 2,2 MB

Schutz: DRM

Sprache: Englisch


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