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Shred: The Revolutionary Diet

von Ian K. Smith, M.D. & Ian K. Smith

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith...


Get Ready to Shred

von Ian K. Smith, M.D. & Ian K. Smith

Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push through that frustrating plateau?...


Super Shred: The Big Results Diet

von Ian K. Smith, M.D.

The diet that works faster and forever!

SUPER SHRED

 Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian has developed...


Liespotting

von Pamela Meyer

GET TO THE TRUTH

People--friends, family members, work colleagues, salespeople--lie to us all the time.  Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several...


The Fat Smash Diet

von Ian K. Smith, M.D. & Ian K. Smith

Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone...


The Cheat System Diet

von Jackie Wicks

Who doesn't love to cheat? Finally— a successful weight-loss program that allows you to eat that cupcake (and still lose weight!)

For nearly a decade, PEERtrainer -- a wildly successful online "weight-loss lab"...


Your Baby & Toddler

von Anne Marie Mueser, Ed.D.

An indispensable A-to-Z guide to the first three years of life

Your Baby & Toddler is an all-inclusive, concise, and reliable resource for all new parents. Covering newborns through age three, it is written in...


Atkins for Life

von Robert C. Atkins, M.D.

Taking It To The Next Level

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for...


Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery

von Winifred Conkling & Nancy Barwick

Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be...


Hungry Girl to the Max!

von Lisa Lillien

Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! 

Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has...


Spy the Lie

von Philip Houston, Michael Floyd, Susan Carnicero & Don Tennant

Three former CIA officers—among the world’s foremost authorities on recognizing deceptive behavior—share their proven techniques for uncovering a lie

 

Imagine how different your life would be if you could...


Hungry Girl Supermarket Survival

von Lisa Lillien

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It’s Hungry Girl’s ultimate resource for grocery-store...


Conquering the SAT

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This insightful and practical guide for parents shows how we often undermine rather than encourage our teens' success on one of the most stressful standardized tests--the SAT--and what strategies will remedy...


Menu Dating

von Tristan Coopersmith & Todd Johnson

Order up…a delicious new dating attitude!Whether you’re convinced all the good guys are taken, sick of kissing frogs, or simply feeling cursed by Cupid, Tristan and Todd, irrepressible best friends and dating...


And the Band Played On

von Randy Shilts

Upon it's first publication twenty years ago, And The Band Played on was quickly recognized as a masterpiece of investigatve reporting. An international bestseller, a nominee for the National Book Critics...


The Mystery Method

von Lovedrop, Mystery & Neil Strauss

“One of the most admired men in the world of seduction” (The New York Times) teaches average guys how to approach, attract and begin intimate relationships with beautiful women For every man who always...


The Shy Guy's Guide to Dating

von Barry Dutter

The authoritative guide that will take shy guys everywhere-from the first date to home plate.

"Hey baby, what's your sign?" "Come here often?"

These lines may work in the movies, but not in real life, and not...


Right Brain Learning In 30 Days

von Keith Harary, Ph.D. & Pamela Weintraub

Right-brain learning rallies the powers of your intuitive and nonverbal right brain to help you better absorb all kinds of new information in your personal and professional life. Opening up right-brain channels...


Get Up!

von James A. Levine

That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity’s...


Your Feet Don't Have to Hurt

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