Cooking / Health & Healing

500 Low-Carb Recipes

von Dana Carpender

Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, "its not fat that makes us fat but carbohydrates." Though...

Simply Sugar and Gluten-Free: 180 Easy and Delicious Recipes You Can Make in 20 Minutes or Less

von Amy Green

FABULOUS FOOD MADE HEALTHIER

Eliminating gluten and refined sugar from your diet doesn’t mean hours in the kitchen or expensive, exotic ingredients. Follow these smart strategies and simple techniques to create...

The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

von Mariza Snyder & Lauren Clum

SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS

Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of...

The Raw Truth, 2nd Edition: Recipes and Resources for the Living Foods Lifestyle

von Jeremy A. Safron

Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes....

Suzanne Somers' Get Skinny on Fabulous Food

von Suzanne Somers & Diana Md Schwarzbein

After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and...

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

von Mark, M.D. Hyman

From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet

In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public....

Make it Easy, Make it Light

von Laurie Grad

Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance...

From Warehouse to Your House: More Than 250 Simple, Spectacular Recipes to Cook, Store, and Share When You Buy in Quantity

von Sally Sampson

Warehouse club shopping is thrilling. Walking down aisle after fluorescent-lit aisle of impossible-to-pass-up bargains, you fill your cart and tally the money you're going to save. Unloading the boxes and jugs,...

The Healthy Hedonist Holidays: A Year of Multi-Cultural, Vegetarian-Friendly Holiday Feasts

von Myra Kornfeld

Holidays are a time for family and friends to gather for mouthwatering meals, but catering to every guest's dietary requirements can be a challenge. The menus in The Healthy Hedonist Holidays will entice every...

George Stella's Livin' Low Carb: Family Recipes Stella Style

von George Stella & Cory Williamson

George lost weight with Stella Style: "eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all -- eating food you love!" And he wasn't...

El Nuevo Libro de Cocina Dietetica del Dr. Atkins: Complementario a La Nueva Revolucion Dietetica del

von Robert C. Atkins & Veronica Atkins

Usted puede tenerlo todo: ¡Sabrosíiacute;simas recetas bajas en carbohidratos, ráaacute;pidas y fáciles de hacer!

Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas...

Cooking with Faith: 125 Classic and Healthy Southern Recipes

von Melissa Clark, Faith Ford & Candice Bergen

Beloved comic actress Faith Ford puts a fresh and healthy new spin on down-home cooking with 125 updated Southern classics and traditional favorites cooked by three generations of her family.

You wouldn't know...

The Accidental Gourmet Weekends and Holidays: Festive Meals for Family and Friends

von Sally Sondheim & Suzannah Sloan

From the authors of The Accidental Gourmet Weeknights come 52 elegant Saturday company dinners, 52 comforting Sunday family suppers, and 23 holiday feasts.

In The Accidental Gourmet Weeknights, Sally Sondheim...

The Get with the Program! Guide to Good Eating: Great Food for Good Health

von Bob Greene

Bob Greene's bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get With the Program! Guide to Good Eating, Greene presents...

The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts

von Myra Kornfeld & Sheila Hamanaka

How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred...

The Moosewood Restaurant Cooking for Health: More Than 200 New Vegetarian and Vegan Recipes for Delicious and Nutrient-Rich Dishes

von Moosewood Collective

Motivated by the simple principle that eating more vegetables, fruits, and whole grains keeps people healthier longer, the Moosewood Collective presents this all-new collection of more than 200 recipes that...

Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

von Douglas J. Markham

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for...

The Best Life Diet Cookbook: More than 175 Delicious, Convenient, Family-Friendly Recipes

von Bob Greene

A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene...

Cooking Healthy with a Pressure Cooker

von JoAnna Lund & Barbara Alpert

Healthy recipes for any kind of pressure cooker.

Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy...

The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

von Bonnie House & Ph.D., L.D.N., Diana Fleming

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.

With more than 200 vegetarian and vegan dishes, and an emphasis...