Health & fitness

Younger Next Year for Women: Live Strong, Fit, and Sexy—Until You're 80 and Beyond

von M.D.HenryS. Lodge & Gail Sheehy

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without...

Radical Forgiveness: A Revolutionary Five-Stage Process to: Heal Relationships - Let Go of Anger and Blame - Find Peace in Any Situation

von Colin Tipping

Could there be a divine purpose behind everything that happens? If you're willing to embrace this possibility, every aspect of your life can change. This is the theory behind Radical Forgiveness, Colin Tipping's...

Macrobolic Nutrition

von Gerard Dente & Kevin J. Hopkins

Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right......................

Ageless Memory: The Memory Expert's Prescription for a Razor-Sharp Mind

von Harry Lorayne

The world's foremost memory expert—and mega-bestselling author—proves that memory CAN get better with age, using his foolproof system for sharpening the mind, improving concentration, and attaining a truly...

Live More, Want Less: 52 Ways to Find Order in Your Life

von Mary Carlomagno

Live More, Want Less give readers a user-friendly non-judgmental approach to simplifying their lives in a week-at-a-time format. Offering personal narratives, a reflection on a Taoist-inspired "way" toward more...

Growing Herbs for Cold & Flu Relief: Storey's Country Wisdom Bulletin A-219

von Dorie Byers

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles...

Hormones and Hot Flashes: Real Questions and Straight Answers from The Menopause Book

von Barbara Kantrowitz & Pat Wingert

Adapted from The Menopause Book-dubbed "Dr. Spock for aging women" by the North American Menopause Society-HORMONES & HOT FLASHES answers the most-pressing questions women have about hormones, hormone therapy,...

Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential

von Mark Macdonald

At last, there’s a nutrition and fitnessprogram that doesn’t require you todevelop superhuman willpower, shunentire food groups, or devote yourevery waking moment to the treadmill.

Body Confidence is a revolutionary...

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind

von Kristin Neff

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

The relentless pursuit of high self-esteem has become a virtual...

Chicken Soup for the Soul: Grand and Great: Grandparents and Grandchildren Share Their Stories of Love and Wisdom

von Jack Canfield, Mark Victor Hansen & Amy Newmark

Grandparents and grandchildren will enjoy Chicken Soup for the Soul: Grand and Great with its 101 stories written by grandparents about their grandchildren and by grateful grandchildren about their grandparents....

The Way of Peace

von James Allen

Spiritual meditation is the pathway to Divinity. It is the mystic ladder which reaches from earth to heaven, from error to Truth, from pain to peace. Every saint has climbed it; every sinner must sooner or later...

What We Believe

von Ernest Holmes

Science of Mind in its broadest and truest sense includes the best in science, religion, and philosophy. Science of Mind is not a personal opinion, nor is it a special revelation. It is the result of the best...

Heal Your Back: Your Complete Prescription for Preventing, Treating, and Eliminating Back Pain

von David Borenstein M.D.

Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and...

Flourish: A Visionary New Understanding of Happiness and Well-being

von Martin Seligman

“This book will help you flourish.”

With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic...

Solutions for Adults with Asperger's Syndrome

von Juanita P. Lovett

Thomas Edison. Albert Einstein. Half of NASA. These are all extremely intelligent, successful adults who made great contributions to society and who are also suspected of having the developmental disorder called...

Pony and Puppy Play: An Xcite Guide to Sexy Fun

von Aishling Morgan

This series is about pleasure; joyful, liberated, sexual pleasure. WARNING: Contains sexually explicit images - 18+ content

Kick the Drink ... Easily!

von Jason Vale

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol...

The Power of Mental Imagery

von Warren Hilton

Imagination relates either to the past, the present or the future. On the one hand, it is the outright re-imagery in the mind's eye of past experiences. On the other hand, it is the creation of new and original...

How to Behave

von Samuel R. Wells

Some persons have the "instinct of courtesy" so largely developed that they seem hardly to need culture at all. They are equal to any occasion, however novel. They never commit blunders, or if they do commit...

Bonjour, Happiness!

von Jamie Cat Callan

French women didn't invent happiness. But they know a thing or two about joie de vivre--being alive to each delicious moment.

As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though...