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Walk Yourself Well: Eliminate Back, Shoulder, Knee, Hip, and Other Structural Pain Forever-Without Surgery or Drugs

von Sherry P.T. Brourman & Randy Rodman

Sherry Brourman P.T. E-RYT, a physical therapist specializing in gait, teaches her straightforward, and innovative system for balancing the body, and eliminating structural pain. Walk Yourself Well is written...


Walking on the Amalfi Coast: Ischia, Capri, Sorrento, Positano and Amalfi

von Gillian Price

A handy guidebook of 30 day walks on the Amalfi Coast, Italy. The region is criss-crossed by ancient mule tracks and pilgrim routes, offering a variety of walks from family strolls to strenuous treks. The areas...


Walking in Mallorca

von Paddy Dillon & June Parker

The 80 varied walking routes in this guidebook cover 4 areas around the island of Mallorca - Pollenca and the north, The Central Mountains, Andratx and the south, and the Serra de Llevant. Explore Mallorca's...


Mountain Walking in Southern Catalunya

von Philip Freakley & Vivien Freakley

This handy guidebook describes 30 idyllic routes for mountain walkers of all abilities in Southern Catalunya, Spain. The routes offer varying terrain from limestone crags over fruit groves to coastal and river...


The Pennine Way

von Paddy Dillon

A handy guidebook for anyone planning to walk the Pennine Way National Trail. The 270-mile route from Edale to Kirk Yetholm typically takes around 18 days to walk. Suitable for fit and experienced long distance...


Trekking Through Mallorca

von Paddy Dillon

A handy pocket-sized guidebook for anyone walking the GR221 Drystone Route, or Ruta de Pedra en Sec which traverses the Serra de Tramuntana mountains of Mallorca. The 140 km route typically takes 9 days to walk...


The Way of St James France

von Alison Raju

This handy guidebook describes the 730km Way of St James pilgrim route from Le Puy-en-Valey in central France to Saint-Jean-Pied-de-Port in the Pyrenees. The camino route descriptions include the history of...


Walking in Torridon

von Peter Barton, Jim Sutherland & Chris Lowe

Walking in Torridon is a handy, pocket-sized guidebook that contains 52 day walks in the region. The routes are split into 3 sections: easy walks, long and high level walks and mountain ascents over 2000ft including...


Via Ferratas of the Italian Dolomites: Vol 2

von Graham Fletcher & John Smith

Guidebook to via ferrata routes in the Italian Dolomites in the southern regions, Brenta and Garda. Part of a two-volume set of guides to the Dolomite via ferratas. There are 77 graded routes covering 14 mountain...


Walks and Treks in the Maritime Alps

von Gillian Price

This handy guidebook contains detailed route descriptions for 18 day walks and 6 long-distance treks. The walks range from 6km to 20km in length and the treks include traverses of both the French Mercantour...


Walking in the Drakensberg: 75 walks in the uKhahlamba-Drakensberg Park

von Jeff Williams

Walking guide to u-Khahlamba-Drakensberg Park World Heritage Site, KwaZulu Natal, South Africa, accessible from Johannesburg, Harrismith, Pietermaritzburg and Durban. 75 day walks, up to 20km, in Royal Natal...


Walking in Croatia

von Rudolf Abraham

This handy guidebook contains detailed route descriptions for 19 day walks and 7 multi-day treks in Croatia's Dinaric Alps and the Croatian islands. The terrain varies from gently sloping hills to rugged tops...


Torres del Paine

von Rudolf Abraham

This handy pocket-sized guidebook contains route descriptions for the 140km Torres del Paine Circuit and the W Circuit. The routes take 11 to 5 days respectively and are not technically difficult but can become...


The Speyside Way

von Alan Castle

The Speyside Way long-distance trail runs for 66 miles beside the river Spey from Aviemore to Buckie on the Moray coast. The connecting Dava Way and Moray Coast Trail are also described, and can be walked in...


The Pyrenees: The High Pyrenees from the Cirque de Lescun to the Carlit Massif

von Kev Reynolds

A resource book covering the finest walks, treks and climbs in the High Pyrenees for 400km between France and Spain, from the Cirque de Lescun, on the edge of the Basque country in the west, to the Carlit massif...


Scotland

von Chris Townsend

A handbook covering the finest walks, scrambles, climbs and ski tours in Scotland, with its variety of wild landscapes ranging from the Southern Uplands to the great granite plateaus of the Cairngorms and jagged...


Trekking in Greenland

von Paddy Dillon

An essential guidebook for anyone walking the Arctic Circle Trail. At just over 100 miles long, and taking 7 to 10 days to complete, the Arctic Circle Trail crosses the largest ice-free patch of West Greenland....


Not the West Highland Way

von Ronald Turnbull

The West Highland Way is one of the UK's finest long distance walks, but the path runs close to a busy main road and avoids the mountain tops. NOT The West Highland Way describes alternative routes over mountains,...


The Pacific Crest Trail

von Brian Johnson

This handy pocket-sized guidebook contains detailed route descriptions for the 2650 mile Pacific Crest National Scenic Trail from the Mexico/California border, through Oregan and Washington to British Columbia....


Mont Blanc Walks

von Hilary Sharp

This handy guidebook contains route descriptions for 50 day walks and outlines 4 multi-day treks around two sides of the Mont Blanc massif; Chamonix and Courmayeur. The day walks range from 2 to 12 miles and...